it’s time for conscious deceleration.
We help you press pause on your day, everyday. Our slowly membership gives you access to a platform that will help you change the way you live, taking control of stress and finding more fulfilment in your life.
We started slowly to help you live in a more mindful way.
When we slow down we are engaged and present in every moment of our lives and when we experience life through all of our senses it becomes more rich and meaningful.
All the feels, all the time.
On demand video classes any time, anywhere. Our friendly instructors have designed flowing sessions aimed at the full range of bodies and capabilities. It doesn’t matter if you’re trying yoga for the first time or if you’re a seasoned meditator, discover a world of classes you’ll love, run by highly qualified and passionate humans.
yoga.
Choose your pace and find your flow.
We believe yoga should be friendly and fun. It’s also going to look a little different for every person and that’s just fine by us. Based on a vinyasa framework, we’ll focus on postural alignment and breathing to give you a moving meditation at a range of different paces. It doesn’t matter if you’re a rookie or have been hitting the mats for years, our team of highly qualified instructors are here to help.
meditation.
Use your breath to press pause on your day.
Meditation videos that you can access anytime you need. Whether it’s just when you’re feeling stressed or perhaps you’re wanting to form new daily rituals, meditation is an amazing tool to modulate your sympathetic nervous system. Learn to control your breath and find your presence as our skilled instructors guide you through approachable and calming meditations.
pilates.
Build strength and learn to move mindfully.
Work on your strength, flexibility and learn to be mindful of your body in the process with access to weekly video pilates classes on-demand. We design our classes around a series of standing and floor-based exercises that will leave you feeling active, worked and the good kind of sore.
journal.
Mindful articles to learn from.
Wander through the pages of our journal – an online resource that teaches you to slow down. Read insightful articles from a multidisciplinary team of health professionals that educate around stress reduction, mindfulness and equip you with a toolkit of strategies and knowledge to bring about positive change in your life.
beats.
Curated playlists for moments of slow.
Music is a hugely powerful tool that can help facilitate mindfulness. At slowly we recommend you use it to scaffold moments of slow in your everyday life. That’s why we’ve collaborated with a range of Japanese and Australian sound producers and DJ’s to bring you beautifully curated spotify playlists.
find your slow.
Choose your membership type
Monthly
membership
Lose the stress and start living slowly - your body and brain will thank you.
$9.99/week
(billed monthly)
Annual
membership
Make a commitment to your whole self with 12 months to change your pace.
$299/year (5 months free)
42% off saving $240.48
(billed annually)
High fives for looking after yourself.